Overcoming Networking Fears: Insights from NLP Coach Jason Cooper  

Networking—it’s a word that strikes fear into the hearts of many. Visions of awkward introductions and forced conversations can be enough to make anyone hesitant. But as Jason Cooper, an experienced NLP coach, shares in a recent conversation with Justin from TalentForce Recruitment, networking doesn’t have to be intimidating.  

TalentForce Recruitment, known for supporting individuals seeking flexible and family-friendly jobs, recently hosted Jason for an engaging chat about demystifying networking and building confidence.  

Jason emphasizes that the first step to effective networking is changing your mindset. “Forget the image of 1980s shoulder pads and business card throwing,” he quips. Networking is about genuine connections, not robotic exchanges of credentials.  

Here are Jason’s top tips for mastering networking:  

1. **Approach with Confidence:** Assess the room, and don’t be afraid to introduce yourself with a simple, “Hi, I’m [your name].” Most people are happy to chat—they’re there to network too!  

2. **Start Small:** Look for individuals standing alone. They’re likely feeling as nervous as you are, making them easier to approach. Ask simple questions about their day, the event, or even the traffic—it’s a great icebreaker!  

3. **Join Groups Gracefully:** If you see a pair or trio chatting, approach with courtesy. Acknowledge the ongoing conversation and introduce yourself: “Hi, I hope I’m not interrupting. My name is [your name].”  

4. **Be Curious:** Focus on them. Ask about their work, interests, and experiences. Networking is like a conversation, not a sales pitch.  

5. **Add Value:** Don’t lead with your business card. Instead, look for opportunities to offer value, like a connection or useful resource, before suggesting a follow-up.  

6. **Practice Makes Perfect:** Networking is a skill. The more you do it, the easier it becomes. And yes, it’s okay to make mistakes—it’s all part of the learning process.  

Jason stresses that networking is low risk, so don’t let fear hold you back. The worst outcome? A missed connection. The best? A meaningful relationship that could open doors in your career.  

For more insights, visit Jason’s website, [JasonCooper.ie](http://jasoncooper.ie), and explore TalentForce Recruitment’s resources at [TalentForce.ie](http://talentforce.ie). Ready to conquer networking? Just get out there and give it a try—you’ve got this!